The wellness garden
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The wellness garden grow, eat, and walk your way to better health by Shawna Coronado

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  • 31 Currently reading

Published .
Written in English

Subjects:

  • Health promotion,
  • Therapeutic use,
  • Gardening,
  • Organic gardening

Book details:

About the Edition

If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna"s lifechanging garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

Edition Notes

Includes index.

StatementShawna Coronado
Classifications
LC ClassificationsSB453.5 .C665 2017
The Physical Object
Pagination160 pages
Number of Pages160
ID Numbers
Open LibraryOL26945284M
ISBN 101591866944
ISBN 109781591866947
LC Control Number2017019288
OCLC/WorldCa975486286

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  Shawna Coronado's latest book, The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health leverages her own experience with gardening, osteoarthritis, and her journey back from inflammation and pain to wellness. Her definition of wellness is not restricted to the standard practices of yoga and organic eating; it's a description of how one increases the value in their life/5(47). The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna C Don't sacrifice your garden or green space because you suffer from chronic pain /5. The Wellness Garden is a well reference book on how to incorporate personal health and wellness through the use of gardens, whether they be used as a place for physical activity, quiet mindfulness, or a fantastic source of nutrients. The photography throughout is beautiful/5. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain.

Online booking available for all massage, facial and beauty treatments. Click to book with The Wellness Garden in Ewhurst at the foot of the Surrey Hills, near Cranleigh. Book an Appointment To book an appointment for any treatments, services or activities at The Wellness Spa or Qi Garden Salt Spa, please call The Wellness Spa front desk directly at We have wonderful Spa Coordinators ready to assist you with any booking, gift idea, or other treatment/services advice. Even if you just need. The Gardens Wellness Spa offers everything from waxing to spa packages. Gardens Wellness Spa services the Orange County area. Email: [email protected] | BOOK ONLINE: ORANGE COVID In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experience how to create your own Wellness Garden—and gain the healthier lifestyle.

At The Wellness Garden, we splurge on ingredients, ensuring that each and every bar we create is made from high quality, stable, uncontaminated oils and fats. We also put extra care and natural ingredients into our soaps to up the skin loving, super cleansing, moisturizing, and exfoliating properties of . The Wellness Garden Grow, Eat, and Walk your Way to Better Health (Book): Coronado, Shawna: If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you. Other projects include a “Moon Garden” of night-blooming flowers or a “Flower Maze” full of brilliant blooms. The book also provides care instructions, as well as a . Book Review: The Wellness Garden Ap Susan The Wellness Garden: Grow, Eat & Walk Your Way to Better Health by Shawna Coronado (Cool Springs Press, pp., $).